The Secret of the Easy Yoke

I'm not sure how you feel, but I've always struggled with this passage. So often I've felt like the path of discipleship and spiritual disciplines is anything but easy and light. Maybe the problem is that we don't like to die to self or release our uncertainly, our fears, and our perceived control in life. This always produces a burden greater that we can bear. Willard says "The general human failing is to want what is right and important, but at the same time not to commit to the kind of life that will produce the action we know to be right and the condition we want to enjoy." In other words we want the life God promises, but we're unwilling to do what it takes to get there. Adherence to spiritual disciplines will help us overcome this struggle and slowly align our lives with Christ.
For me, the secret to Jesus promise is his invitation to learn from Him. As I empty my self, he fills me with himself. There is no greater source of joy and fulfillment. Willard says the secret is for us to learn from Christ, to allow him to teach us and instruct us to live our lives investing all our time and energies of mind and body as he did. This is only possible if we ask the Holy Spirit for his help. That's the first step to spiritual disciplines.