The Interior Life - A sound mind

2 Timothy 1:7 (NKJ) "For God has not given us a spirit of fear, but of power and of love and of a sound mind."

I've struggled with anxiety most of my life and I've overcome many times. Holding on that spirit of fear is something we chose by not walking in the spirit of power, love, and a sound mind that has been made available to us. Anxiety always feels like we have no choice, but we do. The strength to make the right choice is gained in the preparation before the anxiety and fear come. Stay close to God and allow the Holy Spirit to keep renewing you every day. He will build in you the sound mind you need to live every day. His presence in your mind will carry you through the dark, confusing, and uncertain thoughts that will come. While we are still in this world, there is no stopping, just keep walking. We can't afford to not walk in the Spirit. Allow him to fill you and be with you continually. Thats what it takes to experience his power and love and live with a sound mind.

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